BEEF Shooting with Megan and Maddy


Coach Megan and Coach Maddy take you through BEEF (Balance, Eyes, Elbow, Follow Through) shooting form and the "Beat the Pro" shooting game.


Coach Maddy's favourite shooter

- Kat Philipenko


Coach Megan's message to the WBC Campers

- "I'm really going to miss being in the gym with you all this summer but I hope you find lots of opportunities to be active and work on your skills. Couple positives of being on an outdoor court, it's a lot cooler than in Walter Murray's gym and any missed shot, just blame it on the wind."